Keep your eyes up...

Published by: Jellz on 6th Oct 2011 | View all blogs by Jellz
During Karate last week, my instructor told us to 'keep our eyes up' so that we looked more determined during our exam. He gave an illustration to help us remember:
"There are two people who get shot; one died and the other who survived. The one who died looked down straight away to see the wound, and collapsed. The other one didn't even notice, just kept looking at the attacker and kept going (enter karate chop and loud shout here). Only when they had finished did they look down and realise they'd been shot."

At the time i didn't think much of the story as he's always telling slightly random stories. However, that saying has kept me going this week.

For starters I've been trying to catch up on work because I missed a few days last week. I've had a horrible stomach ache that makes me feel really queasy at times, but I can't miss any more work because i'm already behind. On top of that I've been inundated with friends with boyfriends and guys chasing them who aren't their boyfriends so I've had that voice in my head asking "What about me? Is there something wrong with me that means guys aren't interested?" Which I try not to listen to but it still gets to me sometimes. All I've got instead is people laughing at me on the way home because I have to wear my bag as a backpack while i'm cycling (needless to say, it's not designed to be a backpack). And finally, the icing on the cake: I have a knee problem (don't know what as i've never had it checked out) that means if I walk up too many stairs or have to cycle particularly hard, pain shoots through my knees. They've been particularly tender this week as I've been rushing around all the time and cycling against the wind on most days.

I've been telling myself, "Keep your eyes up" and ignoring all the bad points. The smile I determinedly fixed on my face may have slipped int a grimace once or twice, but i am triumphant. The week is nearly over, I've almost caught up, and during all this, I managed to cheer up a friend who was feeling down as well.
I'm just glad I'll be able to crash at the weekend...

Comments

8 Comments

  • Wrathnar the Unreasonable
    by Wrathnar the Unreasonable 7 months ago
    I've been suffering steadily worse knee pain for years. The GP told me it was osteoarthritis and I'd basically just have to get used to it. It got even worse, so I couldn't work. I changed my GP, the new one referred me to a physiotherapist who diagnosed a tear in the meniscal cartilage which can be fixed by a minor operation under local anaesthetic. So I 'kneedn't' have been suffering all this time. Take your knees to the doctor, and if he can't help, get another doctor - it's worked for me!
  • Barry Walsh
    by Barry Walsh 7 months ago
    Jellz,
    Most knee problems following cycling are caused by the saddle being too low and therefore preventing your legs becoming almost straight when the pedal is at its lowest point. Best way to rectify is to get someone to hold the bike for you and adjust the saddle until your leg is straight with your heel on the pedal (at its lowest point). This means that your leg won't be entirely straight (the right position) when you cycle with the ball of your foot over the middle of the pedal. This is a far more efficent way of cycling and greatly reduces the pressure on the knees.

    This has been my nerdy Cloud contribution of the week.
  • Jellz
    by Jellz 7 months ago
    Thanks Barry, unfortunately, my bike is v new and they adjusted the seat height for me so I don't think it's that. Thanks anyways.
    Wrath, I will go to the doctor...eventually. :S I know it's bad to put it off, but i'd have to cycle there and back- hence the procrastinating...
  • Gerry
    by Gerry 7 months ago
    It's writing buggers the knees - ignoring what angle they're bent at for hours while you're away in another world - also leaning forward to the computer screen and adding to the down pressure. I know these things. My knees are knackered, and I write. QED
  • Jellz
    by Jellz 7 months ago
    lol :) loving your maths 'QED' Gerry, however I have to add, Ex Falso Quodlibet. I have a shelve under the desk where I always sit and write, so there is very little downward pressure on them. They also don't hurt while I'm writing, they hurt when i go up the stairs to the study to write.
  • Gerry
    by Gerry 7 months ago
    That's cos they know what's going to happen. Trust me. I know.
  • Jellz
    by Jellz 7 months ago
    haha :) so it's not the cycling, karate, stairs or anything like that, it's writing that gives me bad knees? :P
  • Amarantha
    by Amarantha 7 months ago
    The cycling, karate etc are more immediate and dramatic ways of damaging the knees, Jelz but Gerry is right: sitting at a desk for hours on end can cause probs with both knee and hip joints. I lose track of time when absorbed and often find I've been sitting in the same position for hours on end.

    Keep telling myself to get up and walk around more often but forget that when writing is flowing.
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